Tues .... Day 2

I've had a good day today. I was extremely tired though because I didn't sleep well. That usually sends me into a feeding frenzy but not today for some reason. After I came home from work I had a 1 hr nap. When I got up I was really hungry but managed to behave. Hopefully, I can keep up this momentum. I'm so excited about doing Tammy's Challenge that I'm hoping it's what keeps me going in the right direction.

Food for the day:

Breakfast -- 4 oz orange juice -- 55 cal, 2 eggs -- 150cal, 1 slice whole wheat toast -- 110
Snack -- Cottage cheese double -- 130 cal, banana -- 100
Lunch -- 1 oz cheese -- 110, wrap -- 150, tuna -- 140, 1 tbsp lite may -- 45, yogurt -- 35
Dinner -- 1 cup Habitant Pea Soup -- 170, 8 soda crackers -- 100, 5 1/2 oz green grapes -- 105

Total = 1400 cal

Exercise: None today

Accountability!!

I need accountability!!! So I'm thinking I should write down everyday what I eat and do for exercise....especially while doing Tammy's challenge.... so here goes!

Breakfast .... Banana smoothie
Break .... yogurt and banana, 2 oz cheese
Lunch .... Salad with ham and cheese (spinach, romaine, red onion, cucumber, tomato)
Snack .... protein bar
Dinner .... M&M chicken breast with ricotta/spinach (150 cal) and 1/2 cup scalloped potatoes, green grapes

6 bottles of water

Walked 2 miles
Biked 2 miles